Mon November 10 2008
This class was recorded on Sunday November 9. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures thro...
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This class was recorded on Sunday November 9. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast. These podcasts are designed to
provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com. Click
the...
read more
This class was recorded on Sunday November 9. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast. These podcasts are designed to
provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com. Click
the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think! http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485
read less
Thu May 15 2008
This class was recorded on Wednesday May 14. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures throu...
read more
This class was recorded on Wednesday May 14. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast. These podcasts are designed to
provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com. Click
the ...
read more
This class was recorded on Wednesday May 14. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast. These podcasts are designed to
provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com. Click
the following link to subscribe to Asheville Asana through iTunes! Please write a review; tell us what you think! http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=271476485
read less