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Ashtanga Foundations @ West Asheville Yoga w/Jason Brodsky

Asheville Asana

This class was recorded on Sunday November 9. Note that some of the instructions were visual so it may be a bit difficult to grasp those postures through the podcast. These podcasts are designed to provide you with a taste of what the live class is like. Go to www.ashevilleasana.com to join and add your comments to the blog; or, send your comments and requests to clay@ashevilleasana.com. Click the... read more

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Ashtanga Foundations @ West Asheville Yoga w/Jason Brodsky

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